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Get CENTRÉD

COMING SOON

CENTRÉ is a progressive workout system you can now take anywhere through streaming! We offer 5 to 20 min workouts that range from full body to muscle focused exercises. With minimal to no props needed to feel the burn and get sweaty! Videos are pre-recored so you can workout on your own time as many times as you'd like. No matter what your fitness level or where you are in your recovery process we've got something for you!

A tablet displaying the logo of CÉNTRE by JH Method, two black dumbbells, and several beige hot/cold packs on a black mat on a light wooden surface.